Iron   eg System

 

This program will cover lower leg aliments from ankle conditions to knee conditions, how to bulletproof your lower extremities, strengthening with multiple exercise protocols utilizing over 100 exercises. Students learn how to quickly identify any physical limitations that may be causing a jumper's inefficiencies and master simple solutions to get them back on track.

thumbnail_IMG_2230.png
thumbnail_e9f8bc6d-6a31-471b-be12-331e70

Dr. James Chiew received his Doctorate of Chiropractic from the New York Chiropractic College. He is also a Certified Clinical Acupuncture Provider and Concussion Management Clinician. Dr. Chiew has a passion for all sports, with his perpetual pursuit on the latest information on health and fitness, he never ceases to stop learning. He is Titleist Performance Institute Certified (TPI).  

IMG_7457.jpg

Sherman Su is a professional dunker and vertical jump coach. Being a multi-sport athlete with extensive knowledge and over a decade of jumping experience with zero knee pain, I will guide you through and show you how I was able to bulletproof my knees! 

  • Iron Leg System

    $99.99
    Valid for one year
    • Three Levels of Knee Exercises
    • Ankle Strengthening
    • Proprioception
    • Myofascial Release
    • Agility & Coordination
    • Contact with Dr. James and Coach Sherman