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Iron   eg System


This program will cover lower leg aliments from ankle conditions to knee conditions, how to bulletproof your lower extremities, strengthening with multiple exercise protocols utilizing over 100 exercises. Students learn how to quickly identify any physical limitations that may be causing a jumper's inefficiencies and master simple solutions to get them back on track.


Dr. James Chiew received his Doctorate of Chiropractic from the New York Chiropractic College. He is also a Certified Clinical Acupuncture Provider and Concussion Management Clinician. Dr. Chiew has a passion for all sports, with his perpetual pursuit on the latest information on health and fitness, he never ceases to stop learning. He is Titleist Performance Institute Certified (TPI).  


Sherman Su is a professional dunker, vertical jump specialist and registered massage therapist. Being a multi-sport athlete and over a decade of jumping experience with zero knee pain, Sherman will help you bulletproof your knees! 

  • Iron Leg System

    Valid for one year
    • Three Levels of Knee Exercises
    • Ankle Strengthening
    • Proprioception
    • Myofascial Release
    • Agility & Coordination
    • Contact with Dr. James and Coach Sherman
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