"I can squat and deadlift 2x my body weight but why can't I dunk?"
Jumping high is not just being strong but being able to utilize strength through proper jumping mechanics and manipulation.
1 ON 1 JUMP TRAINING
Sign up with a friend and get 25%
Single session - $100
5 session package - $400
Email secondgearathlete@gmail.com to sign up or for more information
VIRTUAL JUMP TRAINING
If you are unable to train in person and prefer lessons online.
Single session - $50
5 session package - $200
Email secondgearathlete@gmail.com to sign up or for more information.
Iron Leg System
Do you have knee pain?