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"I can squat and deadlift 2x my body weight but why can't I dunk?"
Jumping high is not just being strong but being able to utilize strength through proper jumping mechanics and manipulation.
1 ON 1 JUMP TRAINING
Email secondgearathlete@gmail.com for more information
If you are in Markham, ON and would like an initial assessment,
book online via Metatherapy janeapp below
VIRTUAL JUMP TRAINING
If you are unable to train in person and prefer lessons online
Email secondgearathlete@gmail.com to sign up or for more information.
GROUP JUMP CLINIC
Email secondgearathlete@gmail.com to inquire for team training. Follow us on social media for upcoming jump clinics!
Mobile Jump Training
I bring the training to YOU! Email secondgearathlete@gmail.com for more details.
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