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"I can squat and deadlift 2x my body weight but why can't I dunk?"

Jumping high is not just being strong but being able to utilize strength through proper jumping mechanics and manipulation. 

1 ON 1 JUMP TRAINING
Sign up with a friend and get 25%

Single session - $100

5 session package - $400 

Email secondgearathlete@gmail.com to sign up or for more information

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VIRTUAL JUMP TRAINING

If you are unable to train in person and prefer lessons online.

Single session - $50

5 session package - $200

Email secondgearathlete@gmail.com to sign up or for more information.

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GROUP JUMP CLINIC

Email secondgearathlete@gmail.com to inquire for team training. Follow us on social media for upcoming jump clinics!

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Iron Leg System

Do you have knee pain?

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