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"I can squat and deadlift 2x my body weight but why can't I dunk?"
Jumping high is not just being strong but being able to utilize strength through proper jumping mechanics and manipulation.
VIRTUAL JUMP TRAINING
If you are unable to train in person and prefer lessons online.
Single session - $50
5 session package - $200
Email firstname.lastname@example.org to sign up or for more information.
Iron Leg System
Do you have knee pain?
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